There's just something about spring isn't there? Depending on where you live in the northern hemisphere, you may be enjoying true spring temperatures already. I live vicariously through those of you b...

What if I told you - you are the hero of your own life? These days, it feels like every celebrity has a memoir on the shelves. But you don’t need fame to have a meaningful story. For me, writing We...

Did you know that when you send someone a funny meme a sweet text a joke or a random TikTok that made you think of them, you're actually pebbling them? The term comes from penguins (okay, last and ...

It's a question I've been pondering. I'll  be honest with you —I struggle with self-compassion, too. 

The Truth About Self-Compassion (and how to change the narrative.)

You might think that because ...

Are you an over-packer? Ever caught yourself cramming 'just one more outfit' into your suitcase before a trip? My suitcase is open, and I’m staring at it, wondering what I’m going to take with me to B...

It's a wrap on 2024! I hope your holidays have been full of love, light and time spent with people you love.

The end of the year always has a way of nudging us into reflection mode, doesn't it? We th...

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness: and for poise, walk with the knowledge that you are never alone.

-Audrey Hepburn

From Novembe...

Last week’s blog struck a chord, and I couldn’t be more grateful for the incredible responses it inspired. So many of you shared your own stories—funny, poignant, and all too relatable—about what it f...

These days, it feels like every celebrity has a memoir on the shelves. But, I know first-hand you don’t need fame to have a meaningful story. For me, writing Wear Your Life Well: Lessons on the Journe...

How are you today? Me, I'm feeling all the fall feels.

I'm writing this after just getting back from a walk along the Stanley Park Ridge, just a few steps from my home. I'm excited about the way the ...

I can hardly believe it's been over seven years since I've started my Wear Your Life Well journey. Seven years of sharing thoughts, dreams, fears, and everything in between to help you do YOU. Writing...