These days, it feels like every celebrity has a memoir on the shelves. But, I know first-hand you don’t need fame to have a meaningful story. For me, writing Wear Your Life Well: Lessons...

How are you today? Me, I'm feeling all the fall feels.

I'm writing this after just getting back from a walk along the Stanley Park Ridge, just a few steps from my home. I'm excited about the way...

I can hardly believe it's been over seven years since I've started my Wear Your Life Well journey. Seven years of sharing thoughts, dreams, fears, and everything in between to help you do YOU....

Spring, is that you? The past few days we were soaking up those glorious spring vibes, basking in the warmth of +18 degree in Calgary. It felt like Mother Nature was giving us a big ol' hug. But...

Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
is easy to achieve
Learning to love yourself
Is the greatest love of all

~Whitney...

There's so much to be thankful for, isn't there? I don't know what's going on in your life but whatever you're going through, you will do just that. Go through it. It will pass. There is a...

You may have noticed I took a little summer break from writing Wear Your Life Well. 

Well, I'm back. August was awesome and now I'm settling into September. My grandkids started back to school...

Now is the time to have open, candid conversations about age. Not about ageing gracefully in submission or becoming invisible. Now is the time to talk about ageing with power, purpose and a newly...

We have to value ourselves not for what we look like or the things we possess but for the women we are.

~Maya Angelou

Most of the time I like being the age I am, but this aging stuff is complex....

It is the best day ever. So was yesterday, and so is tomorrow, and every day from now until forever.

~Barbie

You can't turn your head without seeing something *Barbie* right now. For many women,...

Ironically, you spend the first part of your life trying to look older. Now, you're spending the rest trying to look younger.

We all know that being youthful isn't the only thing that's beautiful...