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The Gift of Gratitude love your life Nov 01, 2021

In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead. 

-LISA HECKMAN 

As a Canadian I've recently celebrated Thanksgiving. I...

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Celebrate Yourself love your life Mar 08, 2021

Happy International Women's Day.

Who are the women in your life? Are they mothers or daughters? Sisters or friends. What about them inspires you?

Who else do you look up to?

The woman whose...

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Be Your Own Girl Crush love your life Feb 10, 2021

"I don't need roses from a Valentine if I can sip rosé with my Galentines"

~Facebook

We're approaching Galentine's Day. I'm not making that up. It's a real fake holiday. It found its roots...

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How I Met My Husband love your life Feb 03, 2021

Scottie said he fell in love with me partly because during our first lunch together my jacket collar was turned up the whole time and I didn’t even know it.

That imperfection cinched it.

I...

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Why I Love Women love your life Feb 03, 2021

I've always loved the company of women. I realized how important we are to each other when I was a little girl and over the years I've come to appreciate the bonds that connect us from infancy to...

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Advent of Kindness love your life Nov 30, 2020

Growing up, I always had an Advent calendar. Each day I would open the consecutive cardboard flaps that would reveal a small gift of chocolate. (I loved that they were a different shape every day.)...

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Midlife Mojo love your life Nov 21, 2020

Has 2020 seen you lose your mojo? In the midst of a coronavirus crisis, falling into a funk and starting to doubt yourself is easy to do. (But, you already know that.) And looking like you've tried...

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What are YOU doing this Holiday Season? love your life Nov 10, 2020

We're friends, right?

I feel like we're friends. So, I feel like I can be really honest with you.

I always look forward to the holiday season. If you ask anyone who knows me, I've always been a...

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Normal Now love your life Oct 14, 2020

How are you feeling today?

Really?

Take a minute to check in with yourself. Are you doing okay? That's something I I've been asking myself lately. 

If your answer is no, I totally get it.

...

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Your Weight is NOT your Worth love your life Sep 28, 2020

You know what?

Your body is not uniquely weird.

And even if our bodies aren't what they once were - they carry our hearts and souls. 

You are not a size, you are a shape. Sure, you can tone...

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Are You Pretty Ugly? love your life Sep 07, 2020

We have to value ourselves not for what we look like or the things we possess 
but for the women we are.

~Maya Angelou

My mother. An immigrant. The epitome of grace and grit. A young widow who...

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Confessions To My Mother love your life Sep 07, 2020

I realized when you look at your mother, you are looking at the purest love you will ever know.

~Mitch Albom

The mother/daughter bond is complex and it changes with each stage of life. Over the...

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